Lifestyles

waterOne of the bad things about stress is that it always seems to get worse when the temperature rises. Hot, humid weather makes the body work overtime to cool itself and the uncomfortable feelings make people short tempered and even anxious. Stress alone is an ongoing problem for everyone, but it just gets worse when the summer arrives in places like Texas.

Water is a great solution. Not only can jumping in a swimming pool instantly cool off your body, it provides plenty of opportunities for you to de-stress. Splashing … [Read the rest]